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Tim Grover

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Training hard isn’t enough

Training hard isn’t enough—training smart makes all the difference Read the full article on Sport’s Illustrated here: http://www.si.com/edge/2015/05/13/training-hard-or-training-smart

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A NOTE FROM TIM

Welcome to ATTACK Athletics, where the best get better. Lots to see here, from videos to our training Arsenal to book excerpts….new ways to take

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